Tai Chi?!

Tai Chi is a low-impact, relaxing form of exercise for the body and mind.  Among many of the benefits, Tai Chi can aid in improving balance and stability.  Come check out the class on Fridays at 2:30!

Posted by Dow Rummel Village at 1/19/2012 11:13 AM
Categories: Employees, Volunteers, Residents, Donors

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